On my journey to be a happier human I realized that my own
sense of self was often the root cause for my anxiety and depression. I was
constantly fixated and anxious about the uncertainty of the future and always
replaying and oftentimes repeating the mistakes of my past leading to guilt and
depression. All this wasted energy prevented me from being present in the now,
which is truly all we have.

By learning to Let Go My Ego, I have been able to focus my
attention on the present and as such, be more present for myself, my family and
all the wonders that life has to offer which are all around as long as we take
the time to do so.

My own mental health has dramatically continued to improve
by being present and learning to continue to Let Go My Ego when it distracts me
from the now.

A portion of all sales will be donated to Mental Health
Awareness.

I wish all of you continued happiness on your own journey
with this little reminder to Let Go My Ego on the way.

In peace and love,

LGME Family